Pelvic Health / Pelvic Floor Therapy
A range of techniques tailored to optimize pelvic health
Pelvic health is often overlooked, yet it plays a crucial role in our overall well-being. Pelvic floor therapy targets a range of concerns, from discomfort to improving bladder, bowel, and sexual function. At Denver Sports Recovery, we focus on a range of individualized techniques, ensuring our therapy is inclusive for all genders. In this article, we’ll explore what pelvic floor therapy entails, the conditions it addresses, and what you can expect during a session with Dr. Hannah Venus.
Understanding Pelvic Floor Therapy
Pelvic floor therapy encompasses various techniques specifically designed to optimize pelvic health and tackle discomfort. These sessions may involve both external and internal assessments tailored to your unique needs. Dr. Hannah Venus employs a combination of manual therapies, chiropractic adjustments, cupping, and/or dry needling to address the muscles, joints, and nerves of the lower back, hips, thighs, pelvis, and perineum. Each treatment is customized to your body, addressing your complaints while ensuring your level of comfort is prioritized.
Holistic full-body assessment
A holistic full-body assessment evaluates your overall physical condition, considering medical history and lifestyle factors to tailor a personalized treatment plan for optimal pelvic health.
Manual therapies, dry needling, adjustments
Manual therapies, dry needling, and adjustments are customized techniques employed to alleviate discomfort and improve function in the muscles, joints, and nerves of the pelvic area and surrounding regions.
Guided exercise for mobility, stability, and strength
Guided exercises for mobility, stability, and strength are personalized routines designed to enhance pelvic function and overall well-being, promoting better movement and reducing discomfort.
A personalized plan of care
A personalized plan of care is a tailored treatment strategy developed to address your unique pelvic health concerns, ensuring that your therapy aligns with your specific needs and goals for optimal recovery.
What to Expect in a Pelvic Floor Session
At Denver Sports Recovery, your 45-minute therapy session begins with a holistic assessment designed to evaluate the entire body concerning pelvic health. This includes discussions about your medical history, current issues, and personal goals related to your pelvic function. Subsequent treatments may involve a mix of manual therapies, dry needling, and chiropractic adjustments to alleviate discomfort and promote healing. You’ll also engage in guided exercises that focus on enhancing mobility, stability, and strength surrounding your pelvic area. Our personalized care plans ensure that your treatment aligns with your specific needs and comfort levels, promoting a safe and effective healing environment.
What we help with:
Pregnancy and Postpartum Wellness
Pelvic Pain
Chronic Constipation
Urinary Issues
Endometriosis / PCOS Symptoms
Menopause Symptoms
Nocturia
Painful Sex
Post-Prostatectomy Recovery
Post Gender-Affirmation Surgery
Vaginismus
Lower Back Pain
Sciatica
The Importance of Professional Support
Pursuing pelvic floor therapy is an essential step toward addressing underlying health concerns that may hinder daily living. By seeking professional support, you not only invest in your physical health but also in your emotional and mental well-being, as many pelvic health issues can lead to feelings of anxiety or frustration. We at Denver Sports Recovery understand how to create a safe space for discussions about sensitive health topics, ensuring you feel comfortable throughout your journey to improved pelvic health.
Take Charge of Your Pelvic Health
Whether you’re experiencing pelvic pain, urinary issues, or looking for support during pregnancy and postpartum recovery, pelvic floor therapy is a beneficial avenue. At Denver Sports Recovery, our expert team, led by Dr. Hannah Venus, is dedicated to providing comprehensive, tailored treatment.
Don’t let discomfort hold you back any longer. Schedule your session today and take the first step toward optimizing your pelvic health!Contact Us (303) 718-3435